Steel rebar bending developed out of the arrow break and was introduced in the early 90's. I use a 6'8" / 2 meter long, 5/8" / 10mm diameter steel reinforcement bar that is used for reinforcing concrete. It's an excellent exercise to align group members with each other and the larger whole. The rebar bend teaches commitment, cooperation, team-work, following through and how to effectively channel one's own creative power for lasting results.

The rebar bend can easily be incorporated into larger events as one of the main exercises, or as a two to three hour workshop in its own right, especially tailored to your group's needs and desires.